In The Studio | A Blog by Carla Otero
Starter’s Guide: Ballet Class – Clothing, Footwear and Books
New to ballet, not sure what clothing to get, what footwear is right for you? With so many clothing options, dance specific footwear, and books to read, where do you start? Don’t worry; I’ve prepared a complete starter’s guide to get you ready for your first ballet...
How to Select the Right Ballet Slipper for YOU?
Selecting a ballet slipper can be a daunting task if you haven’t done it before, and even if you have some experience in this department nowadays there are so many options that having a guide can be a blessing. Ballet slippers vary in style, material, sole, and color;...
Dos and Don’ts of Cross-training for Dancers
To start off it is important to understand the dancer body. As dancers we strive for lean muscles and core strength, so this means that when you think about cross-training outside the dance studio, think about exercises that will help you continue shaping and...
5 Tips to Pass that Summer Dance Program Audition
Happy New Year! Now that we have started a new year that means it’s time to start thinking about summer dance intensives, ballet seminars and summer dance programs. Summer seminars are one of my favorite times of the year because of all of the exciting opportunities...
Importance of Warming-up Your Body Before Dance Class
When you are off to take a dance class no matter at what time during the day, be it morning, afternoon or night, you want to make sure to warm-up your body before class. It is important to do this to prevent any bodily injury; plus, your body will thank you the next...
Structure of a Ballet Class – The Do’s, Don’ts and General Guidelines
A ballet class can sometimes seem like an intimidating class to take, but if you know what to expect and are equipped with the dos and don’ts you are sure to have a great time. Below I have broken down each section of a ballet class into what that given section...
Quick Tips: Working with Choreographers
Working with a choreographer is an exciting process and great learning experience. No matter if you are an experienced dancer or newly introduced to the dance world, you can apply the following tips to make sure you put “your best foot forward”. Every choreographer is...
What To Do When An Advanced Student Attends My Class?
Ever felt that you didn’t know what to do when a more advanced dancer attended your class? This happens quite frequently when dancers want to take a lower level class to focus more on cleaning their technique or perhaps they are joining in to make up for lost time...
3 Easy Steps to Improve your Dancer Feet
Not all of us are born with great dancer feet meaning defined arches, flexible toes, elongated insteps and strong feet. In order to transform your feet or to continue improving them, follow these exercises: Instep – to elongate and loosen your instep On the floor sit...
7 Unspoken Rules of Dance Studio Etiquette
When you first enter the dance studio it is important to implement the following guidelines so that everyone knows you are serious about your commitment and truly want to learn. Plus you will look like a pro! Only water is allowed in the room; no food. This is...

“This field is an everlasting learning curve. The more I impart my knowledge, the more I learn from my dancers and students. It is a beautiful circle that unites us and has no end.”