Getting into the Right Mindset for Class

Getting into the Right Mindset for Class

Everyone has those off days, but it’s always important to come ready to work and work hard in class. Hopefully, dance is an escape for you from everything that might be bogging you down, so with this in mind, leave that “baggage” at the door and enjoy yourself while...
Warming-up with a Quick Ballet Class

Warming-up with a Quick Ballet Class

In addition to warming up by doing a bit of cardio and breathed through-stretches before a performance or competition, one additional way to warm-up is by doing a combination of ballet moves to get you ready. Since ballet slowly builds up in intensity and progresses...