Reflections: Dancing Through Adulthood

Reflections: Dancing Through Adulthood

Life throws a lot at you, every twist and turn can be something new, but is also is an opportunity for new experiences. So far 2017, has felt this way. However, I don’t think I would be able to feel like I am keeping my head “above water” if I didn’t have dance in my...
Summer Intensive: Finding the Right One

Summer Intensive: Finding the Right One

Summer vacations are a great time to try new dance styles, to head to a summer dance intensive either at your studio or elsewhere. Exposing yourself to new teachers will enrich your technique and broaden your movement repertoire. Don’t get me wrong, it is important to...
Getting Recital Ready

Getting Recital Ready

Recital season is upon us! The moment you as a dancer have been waiting for and have worked towards the entire dance season. This is the opportunity to show off how much you’ve learned and improved on stage in front of an audience. Here are some quick tips to get you...
Warming-up with a Quick Ballet Class

Warming-up with a Quick Ballet Class

In addition to warming up by doing a bit of cardio and breathed through-stretches before a performance or competition, one additional way to warm-up is by doing a combination of ballet moves to get you ready. Since ballet slowly builds up in intensity and progresses...